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Garlic Chicken
This time-tested recipe was given to me by my sister. The garlic is sweet and tender.
2 Servings
Prep/Total Time: 30 min.
Ingredients
2 boneless skinless chicken breast halves (4 ounces
each
)
1/8 teaspoon salt
1/8 teaspoon pepper
10 garlic cloves, peeled
1-1/2 teaspoons canola oil
5 tablespoons chicken broth,
divided
1/4 cup dry
white wine
or
additional chicken broth
1 teaspoon lemon juice
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1-1/2 teaspoons cornstarch
Directions
Season chicken with salt and pepper. In a skillet, cook chicken and
garlic in oil for 4-6 minutes. Add 4 tablespoons broth, wine, lemon
juice, basil and oregano. Reduce heat; cover and simmer for 6-8
minutes or until chicken juices run clear.
Transfer chicken to a serving platter and keep warm. In a small bowl,
combine cornstarch and remaining broth until smooth. Stir into
skillet. Bring to a boil; cook and stir for 1 minute or until
thickened. Spoon sauce over chicken. Yield: 2 servings.
Nutrition Facts:
1 serving (1 each) equals 146 calories,
© Taste of Home 2013
2 of 2
Garlic Chicken
(continued)
Nutrition Facts:
5 g fat (1 g saturated fat), 31 mg cholesterol, 325 mg sodium, 8 g carbohydrate, 1 g fiber, 13 g protein.
Wine:
Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as
Chardonnay
or
Viognier
.
© Taste of Home 2013