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There's nothing like good down-home cooking, and this recipe proves the point.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 2/3 cup servings (prepared with reduced-sodium soy sauce) equals 92 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 318 mg sodium, 8 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Garlic Broccoli in Cooking for One or Two Cookbook , p244
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