Garden Vegetable Spread Recipe

Garden Vegetable Spread Recipe photo by Taste of Home

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For a tempting dip or spread, try this fresh-tasting version suggested by field editor Jan Woodall of Indianapolis, IN. "It's chock-full of crunchy garden vegetables," Jan notes.

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Garden Vegetable Spread Recipe

Prep/Total Time: 10 min.

Yield: 24 Servings

10 10

Ingredients

1 carton (8 ounces) fat-free spreadable cream cheese
1/2 cup finely chopped green pepper
2 celery ribs, finely chopped
2 medium carrots, finely chopped
6 radishes, finely chopped
4 teaspoons finely chopped onion
1 teaspoon dill weed
Snack toast and/or pita bread

Directions

In a large bowl, combine the first seven ingredients. Serve on snack toast and/or pit bread. Store in the refrigerator. Yield: 3 cups.

Nutritional Analysis: One serving (2 tablespoons) equals 14 calories, 0.55 g fat (0.55 g saturated fat), 1 mg cholesterol, 59 mg sodium, 2 g carbohydrate, 0.55 g fiber, 2 g protein.

Originally published as Garden Vegetable Spread in Taste of Home December/January 2001, p16