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"This sandwich is the perfect pick when you're having a few friends over for a light, delicious lunch," comments Dani Ray of Sherman Oaks, California. The tuna filling gets its garden-fresh taste and pretty color form cucumber, green onions and shredded carrot.
This recipe is:
Nutritional Analysis: One sandwich equals 237 calories, 4 g fat ( 1 g saturated fat), 12 mg cholesterol, 936 mg sodium, 35 mg carbohydrate, 5 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 1-1/2 meat, 1 vegetable.
Originally published as Garden Tuna Sandwiches in
March/April 2001, p54
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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