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Garden Salsa Recipe

Garden Salsa Recipe photo by Taste of Home

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In this recipe, ripe garden ingredients and subtle seasonings make a mouthwatering salsa that's a real summer treat. —Michelle Beran, Caflin, Kansas

This recipe is:

Quick

Diabetic Friendly

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Garden Salsa Recipe

Prep/Total Time: 15 min.

Yield: 40 Servings

15 15

Ingredients

6 medium tomatoes, finely chopped
3/4 cup finely chopped green pepper
1/2 cup finely chopped onion
1/2 cup thinly sliced green onions
6 garlic cloves, minced
2 teaspoons cider vinegar
2 teaspoons lemon juice
2 teaspoons olive oil
1 to 2 teaspoons minced jalapeno pepper
1 to 2 teaspoons ground cumin
1/2 teaspoon salt
1/4 to 1/2 teaspoon cayenne pepper
Tortilla chips

Directions

In a large bowl, combine the tomatoes, green pepper, onions, garlic, vinegar, lemon juice, oil, jalapeno and seasonings. Cover and refrigerate until serving. Serve with chips. Yield: 5 cups.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts 2 tablespoons of salsa equals 17 calories, trace fat (0 saturated fat), 0 cholesterol, 62 mg sodium, 3 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.

Originally published as Garden Salsa in Taste of Home August/September 2000, p66

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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Reviews for Garden Salsa

Garden Salsa

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(11-16) of 16 reviews

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Reviewed on Aug. 23, 2011 by yourmother55

A question for "itsallofhim". How much cilantro did you add to this recipe?

Reviewed on Aug. 23, 2011 by gadmom

haven't made it yet .. but also wondering about storage -- how long it should last?

Reviewed on Aug. 23, 2011 by itsallofhim

I make this recipe all the time -- but it was MY recipe minus the cumin...and where in the world is the CILANTRO!?!?! You can't have this salsa without cilantro...it makes it even MORE fresh!!!! Great stuff!!!

Reviewed on Aug. 23, 2011 by twinsister

This sounds terrific! Do you know if it could be canned for later use?

Reviewed on Jan. 18, 2010 by klz

I use this recipe with my garden tomatoes. I can't stop eating it, that's hose good it is.

Reviewed on Oct. 07, 2009 by evhymas

Easy to make, disappeared in a flash. Adding to my recipe file.

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