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"A co-worker brought this fun crunchy salsa to a potluck and everyone loved it," shares Tammy Mahlke of La Crescent, Minnesota. "The ingredients are available at the grocery store all year, but it tastes like you picked the produce from your very own backyard!"
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/4 cup salsa) equals 29 calories, trace fat (trace saturated fat), 0 cholesterol, 122 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.
Originally published as Garden Salsa in Quick Cooking May/June 2002, p22
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Reviewed on Dec. 05, 2011 by ErinLayton
Okay....so I followed the recipe, but didn't really care for it....so I add salt and chopped up some pickled jalepenos...then I simmered it on the stove for about 40 minutes....DELICIOUS!
Reviewed on Jan. 09, 2010 by dheiner
This salsa is great. My husband made it and everyone loved it. Not too spicy, and very refreshing!
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