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Fresh produce is showcased in this salad. My husband, Richard, is not too crazy about plain vegetables, so I came up with this colorful salad. He loves it, and so does our son.—Rhonda Knight, Hecker, Illinois
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1-cup serving (prepared with fat-free ranch dressing) equals 239 calories, 1 g fat (0 saturated fat), 0 cholesterol, 414 mg sodium, 49 g carbohydrate, 0 fiber, 7 g protein. Diabetic Exchanges: 3 starch, 1 vegetable.
Originally published as Garden Pasta Salad in Quick Cooking July/August 1999, p7
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Reviewed on Jul. 20, 2009 by djb1240
Sounds very good.
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