Nutrition Facts: 1/10 recipe equals 189 calories, 6 g fat (0 saturated fat), 74 mg cholesterol, 125 mg sodium, 9 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.