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Diane Hixon of Niceville, Florida uses garlic and Italian seasoning to dress up green beans straight from the garden. "This fast flavorful side dish is frequently on the menu for special occasions," she relates.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared without salt) equals 38 calories, 1 g fat (0 saturated fat), 2 mg cholesterol, 40 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable.
Originally published as Garden Green Beans in Quick Cooking July/August 2000, p56
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Reviewed on Nov. 23, 2009 by Chris Recipes
I make this recipe all of the time. This is our favorite way to serve green beans!!
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