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This sauce is so healthy because of all the vegetables in it," writes Helen Lipko of Martinsburg, Pennsylvania. "I freeze it in 1-cup portions so it's always on hand for quick pizzas."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3 tablespoons equals 25 calories, trace fat (trace saturated fat), 0 cholesterol, 60 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.
Originally published as Garden-Fresh Pizza Sauce in Light & Tasty February/March 2008
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Reviewed on Apr. 16, 2010 by 5617thst
Thank you Helen for a great sauce recipe! And for ''reminding'' me to make it in quantity to freeze....duh. ;)
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