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“These meatless burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really rock!” Need we say more? —Berea Rider, East Point, Kentucky
This recipe is:
Healthy
Nutritional Facts 1 burger (calculated without optional ingredients) equals 346 calories, 11 g fat (2 g saturated fat), 40 mg cholesterol, 641 mg sodium, 48 g carbohydrate, 7 g fiber, 15 g protein.
Originally published as Garbanzo Bean Burgers in Healthy Cooking October/November 2010, p57
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Nov. 04, 2012 by taji
I make these frequently. They are inexpensive, quick, and taste wonderful.
Reviewed on Sep. 01, 2012 by csteve04
I make these for my husband and myself all the time. We add a little mozzarella (about 1/3 cup) into the mix which moistens the burger. Sometimes we top it with marinara sauce instead of the usual burger toppings for an Italian twist.
Reviewed on Aug. 07, 2011 by danielleylee
These are delicious!! Yes they are small, only 2.4 ounces each (per patty). So I doubled one for my husband. He said he didn't miss the meat, I am a vegetarian so I never miss the meat. Few changes, I used 2 egg whites vs. one whole egg, I used whole wheat bread crumbs, I doubled the garlic powder (only because I love garlic). Will definitely make again (super quick recipe).
Reviewed on Jan. 15, 2011 by l2bake
opps! I meant 'slider'!!
Made these for lunch today and made them 'silder' size! Excellent meatless burger!
Reviewed on Jan. 06, 2011 by skybluepink11
The beans smelled horrible in the food processor, but the burgers were delicious once made.
Reviewed on Dec. 02, 2010 by cosmos1
These were a great vegetarian burger. I added a little more garlic powder, some salt and two fresh cloves of garlic to the mixture.
Reviewed on Nov. 19, 2010 by ericajo2001
The second time I made these I used 2 eggs instead of one & added some olive oil. They held together much better, just not quite as healthy.
Reviewed on Oct. 25, 2010 by amandakaye747
These are really good - I didn't miss the meat. Easy to make, cheap, and healthy - works for me!
Reviewed on Oct. 24, 2010 by toddobbie
Surprisingly tasty
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