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“My kids love this and have no idea they’re eating cranberries. It’s a great healthy snack for car rides, hikes or picnics,” writes Carrie Hubbard from Buena Vista, Colorado.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup equals 143 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 207 mg sodium, 20 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Fun-on-the-Run Snack Mix in Healthy Cooking June/July 2008, p59
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Reviewed on Apr. 21, 2013 by swinny
I have made this many many times. My husband and I like this a lot!!!!
Reviewed on Apr. 06, 2013 by ndreamer
This isn't a recipe. It's a "let's find some snacks that are healthy and mix them together to make one be batch of snack." The flavors don't go together at all. I'm tempted to sort it all back out into individual snacks.
Reviewed on Jul. 25, 2008 by pinkhottie
it is an easy snack mix to throw together,but it really didn't taste all that great. i mean if we're going to waste calories and carbs on a salty snack, don't you want it to taste good!
Reviewed on Jun. 23, 2008 by cschwartz
I make lots of your recipes for our camping trips in our motor home. This one was great for our evening card party!
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