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“My kids love this and have no idea they’re eating cranberries. It’s a great healthy snack for car rides, hikes or picnics,” writes Carrie Hubbard from Buena Vista, Colorado.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup equals 143 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 207 mg sodium, 20 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Fun-on-the-Run Snack Mix in Healthy Cooking June/July 2008, p59
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Reviewed on Jul. 25, 2008 by pinkhottie
it is an easy snack mix to throw together,but it really didn't taste all that great. i mean if we're going to waste calories and carbs on a salty snack, don't you want it to taste good!
Reviewed on Jun. 23, 2008 by cschwartz
I make lots of your recipes for our camping trips in our motor home. This one was great for our evening card party!
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