Fudgy Fruit Dip Recipe

Fudgy Fruit Dip Recipe photo by Taste of Home

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Says Wilma Knobloch of Steen, Minnesota, "This rich chocolaty dip is especially nice at holiday gatherings or served with fresh strawberries."

This recipe is:

Quick

Diabetic Friendly

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Fudgy Fruit Dip Recipe

Prep: 5 min. + chilling

Yield: 4 Servings

5 5

Ingredients

1/3 cup fat-free hot fudge ice cream topping
1/3 cup fat-free vanilla yogurt
1-1/2 teaspoons orange juice concentrate
Fresh strawberries

Directions

In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes. Serve with strawberries. Yield: about 1/2 cup.

Nutritional Analysis: One serving (2 tablespoons) equals 67 calories, 0.55 g fat (0.55 g saturated fat), 0.55 mg cholesterol, 32 mg sodium, 15 g carbohydrate, 0.55 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.

Originally published as Fudgy Fruit Dip in Taste of Home December/January 2001, p17