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Fruity Spinach Salad Recipe

Fruity Spinach Salad Recipe photo by Taste of Home

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This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.—Anne Smithson, Cary, North Carolina

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Fruity Spinach Salad Recipe

Prep/Total Time: 15 min.

Yield: 8 Servings

15 15

Ingredients

1/3 cup sugar
1/4 cup cider vinegar
1/4 cup olive oil
1 tablespoon sesame seeds
1 teaspoon dried minced onion
1 teaspoon poppy seeds
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
12 cups torn fresh spinach
2 cups sliced fresh strawberries
2 kiwifruit, peeled and sliced
1 cup fresh blueberries
2 tablespoons chopped pecans, toasted

Directions

In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately. Yield: 8 servings.

Nutritional Analysis: One serving (2 cups) equals 160 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 41 mg sodium, 19 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 fruit, 1 vegetable.

Originally published as Fruity Spinach Salad in Light & Tasty October/November 2001, p9

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Reviews for Fruity Spinach Salad

Fruity Spinach Salad

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Reviewed on Mar. 29, 2013 by jj24

We love this salad. People are always asking for this recipe when I make it for a get-together. If I don't have all the fruit on hand I just add what I have, good with just strawberries or just blueberries.

Reviewed on Feb. 17, 2011 by dsm

This is a great salad; I make it often. The dressing is very tasty and so easy. It's a favorite of ours, including our 8 year old grandson. I often use other greens as well.

Reviewed on Feb. 17, 2011 by dsm

This is a great salad; I make it often. The dressing is very tasty and so easy. It's a favorite of ours, including our 8 year old grandson.