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"This is a beautiful salad with all of its colorful fruits," confirms Teri Lindquist from Gurnee, Illinois. "You can use other produce as well, such as melon balls, bananas, apples and such. The sweet and tangy marinade gives the salad a refreshing zip."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 117 calories, 1 g fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 30 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Fruity Rainbow Salad in Light & Tasty August/September 2004, p14
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Reviewed on Feb. 28, 2012 by tastefusion
This is my favorite fruit salad recipe...I've made it many times! I've also added different fruits, such as watermelon. When i brought it to my mom's group both the moms and kids LOVED it! If any is left over, after a few days it will lose it's perkiness....so my husband has made it into a wonderful Sangria. I also thought it would be good to make into chunky popscicles for the kids:)
Reviewed on Feb. 18, 2009 by Chris Recipes
Using 1/8 cup oj & 1/8 cup lemon juice with honey...no nutmeg
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