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"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1/2-cup serving (calculated without milk and yogurt) equals 182 calories, 4 g fat (0 saturated fat), 0 cholesterol, 5 mg sodium, 37 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch, 1/2 fat.
Originally published as Fruity Oatmeal in Quick Cooking January/February 1999, p40
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Reviewed on Sep. 11, 2011 by muffinmonster
I put pears instead of apples and I didn't use bananas because we didn't have any but it still tasted superb! Very sweet!
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