Fruity Gelatin Salad Recipe

Be the first to write a review

Rate recipe

For a refreshing addition to a potluck or other gathering, Pat Whitten of St. Albans, West Virginia jazzes up gelatin with crushed pineapple, bananas and strawberries. "This salad can be made quickly and is a favorite of my friends," she notes.

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Fruity Gelatin Salad Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Fruity Gelatin Salad Recipe

Prep: 10 min. + chilling

Yield: 9 Servings

10 10

Ingredients

1 package (6 ounces) strawberry gelatin
1 cup boiling water
2 packages (12 ounces each) frozen unsweetened strawberries, thawed
2 cans (8 ounces each) unsweetened DOLE® Crushed Pineapple in 100% Pineapple Juice, undrained
3 medium firm bananas, mashed

Directions

In a bowl, dissolve gelatin in boiling water. Stir in strawberries, pineapple and bananas; mix well. Transfer to a 2-qt. serving bowl. Refrigerate until firm. Yield: 9 servings.

Nutritional Analysis: One 3/4-cup serving (prepared with sugar-free gelatin and unsweetened strawberries) equals 82 calories, trace fat (trace saturated fat), 0 cholesterol, 55 mg sodium, 19 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit.

Originally published as Fruity Gelatin Salad in Quick Cooking September/October 2002, p13