Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 109
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 2 mg
  • Carbohydrate:
  • 29 g
  • Fiber:
  • 3 g
  • Protein:
  • 1 g
  • Diabetic Exch:
  • 2 fruit.

Fruity Apple Salad

Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.

SERVINGS

6

CATEGORY

Low Fat

PREP

20 min.

TOTAL

20 min.

INGREDIENTS

  • 1 large green apple, chopped
  • 1 medium red apple, chopped
  • 1/2 cup seedless red grapes, halved
  • 1/2 cup green grapes, halved
  • 1 can (8 ounces) unsweetened pineapple tidbits, drained
  • 1/2 cup fresh or frozen blueberries
  • 3/4 cup mandarin oranges
  • 1/4 cup sugar
  • 1/4 cup lemon juice
  • 1/4 cup water

DIRECTIONS

In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon. Yield: 6 servings.

Printed from tasteofhome.com Sep 7, 2008

Copyright Reiman Media Group, Inc © 2008