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Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 109 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 29 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Fruity Apple Salad in Quick Cooking September/October 2002, p16
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