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I created this salad recipe to feature wild rice, a delicious state crop, plus other harvest ingredients like apples and pecans. I make bushels of it each August when the small nearby village of Dorset (population 22) hosts several thousand visitors at the Taste of Dorset festival.
-Larren Wood, Nevis, Minnesota
This recipe is:
Nutritional Facts 1 serving (3/4 cup) equals 280 calories, 14 g fat (1 g saturated fat), 0 cholesterol, 3 mg sodium, 39 g carbohydrate, 3 g fiber, 4 g protein.
Originally published as Fruited Wild Rice Salad in
Taste of Home
June/July 1995, p29
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