Fruited Turkey Salad Recipe

Fruited Turkey Salad Recipe Fruited Turkey Salad Recipe photo by Taste of Home Rating 4

This light and refreshing salad is ideal for lunch or a quick dinner. The creamy dressing never lets on that it's light! Angela Miller - Nampa, Idaho

This recipe is:

Quick

Diabetic Friendly

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Fruited Turkey Salad Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
25 25

Ingredients

  • 1 medium apple, diced
  • 1-1/4 cups cubed cooked turkey
  • 1 can (8 ounces) DOLE® Pineapple Chunks in 100% Pineapple Juice, drained
  • 1 cup halved seedless grapes
  • 1/4 cup fat-free cream cheese
  • 2 tablespoons reduced-fat sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon reduced-fat mayonnaise

Directions

  • In a serving bowl, combine the apple, turkey, pineapple and grapes. In another bowl, beat the cream cheese until smooth. Add the sour cream, lemon juice and mayonnaise. Fold into the turkey mixture. Yield: 4 servings.

Nutritional Facts 1 cup equals 182 calories, 5 g fat (1 g saturated fat), 38 mg cholesterol, 146 mg sodium, 20 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1 fruit.

Originally published as Fruited Turkey Salad in Simple & Delicious January/February 2009, p29

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Fruited Turkey Salad

Fruited Turkey Salad Recipe

Fruited Turkey Salad

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(1-2) of 2 reviews

Reviewed on Sep. 07, 2010 by mamatutu

I made this without the turkey or apple and lemon juice. Very good fruit salad. I sometimes add coconut if I have any on hand.

Reviewed on Apr. 19, 2010 by mamatutu

I wanted to try this recipe, but didn't have the turkey or an apple. I thought the other ingredients could stand alone. So, I made it as just a fruit salad omitting the apple, turkey and lemon juice. Delicious!

 
 
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