Print Options
Back to
Fruited Pork Tenderloin >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Info
Reviews
Select reviews >
Fruited Pork Tenderloin
Flattening pork tenderloin before baking speeds up the cooking process.
6 Servings
Prep: 15 min. Bake: 30 min.
Ingredients
1/4 cup dried cranberries
1/4 cup chopped dried apricots
3/4 cup boiling water
1/2 cup chopped onion
2 tablespoons butter
1/2 cup coarsely chopped pecans
2 pork tenderloins (1 pound
each
)
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup apricot preserves, warmed,
divided
Directions
Place cranberries and apricots in a small bowl; add boiling water.
Soak for 8 minutes; drain. In a small skillet, saute the onion in
butter until tender. Remove from the heat. Stir in the pecans,
cranberries and apricots.
Make a lengthwise slit down the center of each tenderloin, cutting
two-thirds of the way through the meat. Place on a greased rack in a
broiler pan; open tenderloins so they lie flat. Sprinkle with salt
and pepper.
Brush with half of the preserves; top with fruit mixture. Bake at
375° for 30-35 minutes or until a meat thermometer reads
160°. Drizzle with remaining preserves. Yield: 6 servings.
© Taste of Home 2011
2 of 2
Fruited Pork Tenderloin
(continued)
Nutrition Facts:
5 ounces cooked pork with 1 tablespoon fruit mixture equals 354 calories, 16 g fat (5 g saturated fat), 94 mg cholesterol, 208 mg sodium, 22 g carbohydrate, 2 g fiber, 31 g protein.
© Taste of Home 2011