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Flattening pork tenderloin before baking speeds up the cooking process.
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Nutritional Analysis: 5 ounces cooked pork with 1 tablespoon fruit mixture equals 354 calories, 16 g fat (5 g saturated fat), 94 mg cholesterol, 208 mg sodium, 22 g carbohydrate, 2 g fiber, 31 g protein.
Fruited Pork Tenderloin published in Weeknight Cooking Made Easy Annual 2005, p160
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Reviewed on Mar. 27, 2009 by cfarmerbrown2
This is a delicious main dish. Not difficult at all. Highly recommended.
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