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"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.
Originally published as Fruit Punch in Taste of Home August/September 1993, p18
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Reviewed on Jun. 14, 2010 by jtkcmo
At Christmas I made this for my diabetic parents and a different punch (with sugar) for the rest of the family. We all liked this "sugar-free" punch better!
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