Nutrition Facts

  • One serving:
  • One piece
  • Calories:
  • 212
  • Fat:
  • 8 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 7 mg
  • Sodium:
  • 400 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1-1/2 fat, 1/2 fruit.


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Fruit Pizza

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For an easy showstopper, give Julie Meyer's eye-popping fruit pizza a try. "Like everyone else, I enjoy desserts...but not the calories that come with them," writes the student from Madison, Wisconsin. "My roommates and I don't feel guilty about gobbling down a pizza with good-for-you toppings like strawberries, Kiwifruit and pineapple."

SERVINGS: 8

CATEGORY: Dessert

METHOD: Chill

TIME: Prep: 35 min. + chilling

Ingredients:

  • 1 sheet refrigerated pie pastry
  • 1 cup water
  • 1 package (.8 ounce) sugar-free cook-and-serve vanilla pudding mix
  • 1 package (.3 ounce) sugar-free lemon gelatin
  • 1 package (8 ounces) fat-free cream cheese, cubed
  • Sugar substitute equivalent to 2 tablespoons sugar
  • 1/2 cup reduced-fat whipped topping
  • 1-1/2 cups quartered fresh strawberries
  • 1-1/2 cups sliced halved peeled kiwifruit
  • 1 can (8 ounces) unsweetened pineapple chunks, drained

Directions:

On a lightly floured surface, roll out pastry to a 12-in. circle. Transfer to a 14-in. pizza pan; prick with a fork. Bake at 450° for 5-6 minutes or until golden brown. Cool on a wire rack.
    In a saucepan, combine the water and pudding mix until smooth. Bring to a boil over medium heat, stirring constantly. Whisk in gelatin; cook and stir 1 minute longer or until thickened. Remove from the heat and let cool.
    In a small mixing bowl, beat cream cheese and sugar substitute until smooth; fold in whipped topping. Spread cream cheese mixture over crust to within 1/2 in. of edges. Spread gelatin mixture evenly over cream cheese mixture. Arrange fruit over top. Refrigerate for 1 hour or until chilled. Refrigerate leftovers. Yield: 8 servings.


  • Re: Fruit Pizza

    Well, I've thoroughly denied this has any sugar or calorie threats...I've made versions of this with a brownie base and since I work at a major pizza franchise, I have also used the thin crust, prebaked also, and it comes out fabulous also. Enjoy!

    sjgandme
  • Re: Fruit Pizza

    GREAT!! I have used the orig recipe with cookie dough base. My husband is diabetic and this is better suitable for him.

    bja123
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