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Marilyn Baumgartner sends this light dessert recipe from her home in Ossian, Indiana. “It has a sweet taste that makes a gal feel like she’s cheating on her diet,” she confirms.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1/2 cup equals 95 calories, 2 g fat (2 g saturated fat), 1 mg cholesterol, 93 mg sodium, 17 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit, 1/2 fat.
Originally published as Fruit Fluff in Light & Tasty October 2005, p65
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Reviewed on Dec. 29, 2011 by bowler_jen
Quick and Easy to Make. Was delicious and appealing to the eyes.
Reviewed on Aug. 28, 2009 by bonnelllinda
Thanks so much for the recipe for Chocolate Fluff. I'm in WW and this sounds great!I'm anxious to try it.
Reviewed on Aug. 13, 2009 by coppertop97
My neighbor gave me a recipe for this when we lived in Italy. I don't remember it having pudding mix and I know it didn't have grapes, but I'm thrilled to have found this recipe!!
Reviewed on May. 02, 2008 by 357mag357
I make it a little different & call it "Chocolate Fluff"16oz. fat free vanilla yogart.2sm pkg sugar free pudding mix(1 choc. 1 white choc.)16oz fat free cool whip.wisk the yogurt & puddinguntil thickened.Fold in cool whip. Refrigerate.And it supose to be 1 pt weight watcher for 1 cup.We love it, so try it.If you like chocolate.357mag357
I make it a little different & call it "Chocolate Fluff"
16oz. fat free vanilla yogart.
2sm pkg sugar free pudding mix
(1 choc. 1 white choc.)
16oz fat free cool whip.
wisk the yogurt & puddinguntil thickened.
Fold in cool whip. Refrigerate.
And it supose to be 1 pt weight watcher for 1 cup.
We love it, so try it.
If you like chocolate.
357mag357
Reviewed on Jan. 31, 2008 by sbuffman
When I make this one I have to make a double recipe! It is so good and the recipe is requested by everyone who eats it.
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