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I'm a 12-year-old who like to experiment in the kitchen. This thick fruity beverage, which is refreshing as a snack or dessert, has become one of my family's favorites.—Jonathan Weber, Atmore, Alabama
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Nutrition Facts: 1 cup (calculated without whipped topping) equals 102 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 39 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein.
Fruit Delight published in Taste of Home June/July 1999, p16
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