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Fruit 'n' Spinach Salad Recipe

Fruit 'n' Spinach Salad Recipe photo by Taste of Home

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A hint of ginger in the dressing accents this delightful salad from field editor Rebecca Baird of Salt Lake City, Utah.

This recipe is:

Quick

Diabetic Friendly

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Fruit 'n' Spinach Salad Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

1 pound fresh spinach, torn
4 cups whole strawberries, sliced
1 can (11 ounces) mandarin oranges, drained
1 star fruit, sliced
GINGER SALAD DRESSING:
1/3 cup lemon juice
2 tablespoons olive oil
2 tablespoons sugar
1 tablespoon minced fresh gingerroot
2 teaspoons grated lemon peel

Directions

Arrange spinach and fruit on salad plates. In a small bowl, whisk the dressing ingredients. Drizzle over salads. Yield: 4 servings.

Nutritional Analysis: One serving equals 189 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 96 mg sodium, 30 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 2 fruit, 1 fat.

Originally published as Fruit 'n' Spinach Salad in Taste of Home August/September 2002, p52

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