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This combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. "After sampling this yummy breakfast treat at my sister's, I had to have the recipe," says Susanne Melton of Mission Viejo, California. "It's healthy, quick to makeand tastes so good
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Nutritional Analysis: One serving (3/4 cup) equals 370 calories, 10 g fat (1 g saturated fat), 2 mg cholesterol, 85 mg sodium, 58 g carbohydrate, 5 g fiber, 13 g protein.
Originally published as Fruit 'N' Oat Yogurt in
Light & Tasty
August/September 2003, p14
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