[X]

Home > Recipes > Fruit 'n' Nut Bars

Fruit 'n' Nut Bars Recipe

Be the first to write a review

Rate recipe

Here's a healthy treat that grandchildren are sure to enjoy. For convenient snacking, wrap the bars individually in plastic wrap.

[X]

Rate Fruit 'n' Nut Bars Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Fruit 'n' Nut Bars Recipe

Prep: 15 min. Bake: 25 min. + cooling

Yield: 18 Servings

15 25 40

Ingredients

1-1/4 cups chopped almonds
1 jar (2 ounces) sesame seeds
4 cups quick-cooking oats
1 cup dark seedless raisins
1 cup light corn syrup
2/3 cup vegetable oil
1/2 cup sunflower kernels
1/2 cup toasted wheat germ
1/2 cup nonfat dry milk powder
2 teaspoons ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt

Directions

In a large bowl, combine all ingredients; mix well. Press mixture firmly and evenly into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 25 minutes or until golden brown. Cool in pan on wire rack at least 2 hours. Store in refrigerator. Yield: 18 bars.

Nutritional Facts 1 serving (1 each) equals 330 calories, 18 g fat (2 g saturated fat), 1 mg cholesterol, 131 mg sodium, 38 g carbohydrate, 4 g fiber, 9 g protein.

Originally published as Fruit 'N' Nut Bars in Grandma's Great Desserts Cookbook , p59

More recipes like this:

Strawberry Dessert

This simple yet elegant dessert is a sweet summer treat.

Strawberry Dessert

Strawberry Dessert

This simple yet elegant dessert is a sweet summer treat.

http://videos.tasteofhome.com/video/Strawberry-Dessert-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Cranberry Dessert

Cranberry Dessert

Rachael Ray whips up an incredible dessert using leftover cranberries.

http://videos.tasteofhome.com/video/Cranberry-Dessert-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Valentine Dessert

Valentine Dessert

Turn your favorite cupcake recipe into these delicious little hearts which are sure to make your Valentine's heart skip a beat.Delicious Cupcake Recipes:German Chocolate Cupcakes Recipe.Double Cherry Cupcakes Recipe.Surprise Red Cupcakes Recipe.

http://videos.tasteofhome.com/video/Valentine-Dessert/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Creamy Lemon Blueberry Dessert

Creamy Lemon Blueberry Dessert

The classic pairing of lemon and blueberries makes for one delicious dessert.

http://videos.tasteofhome.com/video/Creamy-Lemon-Blueberry-Dessert/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Ice Cream Sandwich Dessert

Ice Cream Sandwich Dessert

Ice Cream Sandwich Dessert Recipe.These ice cream sandwich desserts are quick and easy freezer favorites. Try this recipe with your favorite ice cream flavors and toppings!

http://videos.tasteofhome.com/video/Ice-Cream-Sandwich-Dessert/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Raspberry Ice Dessert

Raspberry Ice Dessert

Nothing takes the heat off a summer day like a cool, fruity ice treat.

http://videos.tasteofhome.com/video/Raspberry-Ice-Dessert/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Chocolate Dessert Calzones

Chocolate Dessert Calzones

Experience the sublime with baked ricotta and chocolate calzones. A decadent treat that is sure to please.

http://videos.tasteofhome.com/video/Chocolate-Dessert-Calzones/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Chocolate Tipped Strawberry Dessert

Chocolate Tipped Strawberry Dessert

This simple recipe is perfect for impressing your guests. Use those fresh summer strawberries in this bright, delicious summer treat.

http://videos.tasteofhome.com/video/Chocolate-Tipped-Strawberry-D/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Apple Berry Crisp Dessert

Apple Berry Crisp Dessert

Apple Berry Crisp is an all American classic dessert, perfect for any table. Select a variety of different apples and berries and they'll keep coming back for more.

http://videos.tasteofhome.com/video/Apple-Berry-Crisp-Dessert-Recip/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Zesty Pineapple Kabobs Dessert

Zesty Pineapple Kabobs Dessert

Grill delicious pineapple kabobs, a sweet recipe that is sure to please.

http://videos.tasteofhome.com/video/Zesty-Pineapple-Kabobs-Dessert/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Poached Pear Dessert Video Recipe

Poached Pear Dessert Video Recipe

Poached pears are a delicious and healthy dessert. Serve with a scoop of low fat ice cream for an added treat.

http://videos.tasteofhome.com/video/Poached-Pear-Dessert-Video-Reci/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Apple Raisin Bread Pudding Dessert

Apple Raisin Bread Pudding Dessert

Bread pudding is very popular in the British Isles. Add this delicious apple raisin bread pudding dessert to your table this year.

http://videos.tasteofhome.com/video/Apple-Raisin-Bread-Pudding-Dess/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Foil-wrap Campfire Desserts

Foil-wrap Campfire Desserts

When you've had enough of s'mores, here are some yummy alternatives to enjoy around the campfire.

http://videos.tasteofhome.com/video/Foil-wrap-Campfire-Desserts/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Peach Strawberry Crumble

Peach Strawberry Crumble

Giada's dessert is full of fresh fruit with a sweet, buttery topping.

http://videos.tasteofhome.com/video/Peach-Strawberry-Crumble/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Dark Chocolate Hazelnut Souffle

Dark Chocolate Hazelnut Souffle

Enjoy this elegant dessert in half the time.

http://videos.tasteofhome.com/video/Dark-Chocolate-Hazelnut-Souffle/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Blueberry Peach Cobbler

Blueberry Peach Cobbler

Peaches and blueberries are the perfect pairing for a tasty summer dessert.

http://videos.tasteofhome.com/video/Blueberry-Peach-Cobbler/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Blueberry Crumb Cake

Blueberry Crumb Cake

Ina shares her recipe for one of summer's tastiest desserts.

http://videos.tasteofhome.com/video/Blueberry-Crumb-Cake/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Limoncello Raspberry Torte

Limoncello Raspberry Torte

Raspberries and limoncello top Neufchatel cheese for this quick dessert.

http://videos.tasteofhome.com/video/Limoncello-Raspberry-Torte-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Pumpkin Mousse Parfait

Pumpkin Mousse Parfait

This dessert has all the flavors of pumpkin pie in a parfait.

http://videos.tasteofhome.com/video/Pumpkin-Mousse-Parfait/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars
Luscious Chocolate Mousse

Luscious Chocolate Mousse

Treat your guests to this luscious dessert recipe.

http://videos.tasteofhome.com/video/Luscious-Chocolate-Mousse-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Fruit--n--Nut-Bars

Menus and More

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >