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“This is a salad I served on our 25th wedding anniversary,” says Paula Wharton of El Paso, Texas. “Everyone always comments on the blending of fruits, nuts and spinach. It's an easy salad to put together, it's low in fat and makes a very pretty presentation.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 134 calories, 8 g fat (1 g saturated fat), 3 mg cholesterol, 184 mg sodium, 14 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.
Originally published as Fruit 'n' Feta Spinach Salad in Light & Tasty December/January 2008, p31
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Reviewed on Dec. 28, 2011 by interpretermom
I make this recipe every time I have guests over. It is always a hit! The flavors are great together.
Reviewed on Apr. 13, 2010 by cynthiaelliott
We liked this recipe, however I added a litle sugar to the dressing. The salad ingredients blended together and was quite different from the ordinary spinach salad. We will have it again.
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