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Frozen Peach Yogurt Recipe

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With its fresh and sweet flavor, you’ll be glad that each bite of this cool and creamy treat delivers bone-building benefits! Gaudrey_GA, Taste of Home on-line community

This recipe is:

Healthy

Diabetic Friendly

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Frozen Peach Yogurt Recipe

Prep: 20 min. Process: 20 min. + freezing

Yield: 8 Servings

20 20 40

Ingredients

4 medium peaches, peeled and sliced
1 envelope unflavored gelatin
1 cup fat-free milk
1/2 cup sugar
Dash salt
2-1/2 cups vanilla yogurt
2 teaspoons vanilla extract

Directions

Place peaches in a blender. Cover and process until blended; set aside. In a small saucepan, sprinkle gelatin over milk; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Remove from the heat; stir in sugar and salt until sugar dissolves. Add the yogurt, vanilla and reserved peaches.
Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer’s directions. When ice cream is frozen, transfer to a freezer container; freeze for 2-4 hours before serving. Yield: 6 cups.

Nutritional Facts 3/4 cup equals 149 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 83 mg sodium, 29 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 reduced-fat milk.

Originally published as Frozen Peach Yogurt in Healthy Cooking August/September 2009, p40

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Frozen Peach Yogurt

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Reviewed on Oct. 05, 2011 by mfl

This is delicious... I used nectarines and I didn't peel them and it worked out well. My husband said it needed more sweetner, so I added a bit more sugar to the second batch.

Reviewed on May. 28, 2010 by shelleyjCA2AZ

haven't tried it yet....but when we do...it will be with blackberries or raspberries, that's husband's favorite fruit....sounds really good....