Frozen Fruit Pops Recipe

Frozen Fruit Pops Recipe Frozen Fruit Pops Recipe photo by Taste of Home Rating 5

"My grandson, Patrick, has been 'Grammy's Helper' for years. We made these Frozen Fruit Pops for company and everyone, including the adults, loved them. They're delicious and good for you!" June Dickenson, Philippi, West Virginia

This recipe is:

Quick

Diabetic Friendly

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Frozen Fruit Pops Recipe
  • Prep: 10 min. + freezing
  • Yield: 12 Servings
10 10

Ingredients

  • 2-1/4 cups (18 ounces) raspberry yogurt
  • 2 tablespoons lemon juice
  • 2 medium ripe bananas, cut into chunks
  • 12 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks

Directions

  • In a blender, combine the yogurt, lemon juice and bananas; cover and process for 45 seconds or until smooth. Stir if necessary.
  • Fill molds or cups with 1/4 cup yogurt mixture; top with holders or insert sticks into cups. Freeze. Yield: 1 dozen.

Nutritional Facts 1 fruit pop equals 60 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 23 mg sodium, 13 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: 1 starch.

Originally published as Frozen Fruit Pops in Taste of Home August/September 2008, p19

Tip

Banana Basics

Look for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.

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Reviews for Frozen Fruit Pops

Frozen Fruit Pops Recipe

Frozen Fruit Pops

Tell us what you think of this recipe.
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(1-6) of 6 reviews

Reviewed on Jul. 10, 2012 by shell7293

Good, easy and healthy

Reviewed on Sep. 08, 2010 by LauraManning

So easy to make and tastes great too. My toddler and I love these.

Reviewed on Jul. 26, 2010 by LauraManning

Really good!

Reviewed on Jul. 21, 2010 by lfineday

Where can I find some popsicle molds at? Please reply back.

Thank you'

linda_fineday@hotmail.com

Reviewed on Jul. 08, 2010 by AutumnF

My 2 year old daughter is teething with a high fever right now and these have been a lifesaver to get her to eat a little something. She's had 3 today, but I don't have to feel bad since all the ingredients are good for you!

Reviewed on Jun. 19, 2010 by Kichler073

I used strawberry yogurt and omitted the bananas. It is excellent. No need to buy Gogurt.

 
 

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