Frozen Fruit Cups Recipe

Frozen Fruit Cups Recipe photo by Taste of Home

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Cool off with one of these sweet and refreshing fruit slushes for breakfast dessert or a snack. "Keep them on hand in the freezer for those hot summer days," suggests Glenda Goldade of Seneca, South Dakota.

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Frozen Fruit Cups Recipe

Prep: 20 min. + freezing

Yield: 4 Servings

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Ingredients

1 can (8 ounces) unsweetened crushed pineapple
1 can (8-1/2 ounces) apricot halves
1/4 cup sugar
2 tablespoons water
1 cup sliced fresh strawberries
1 medium firm banana, sliced

Directions

Drain pineapple and apricots, reserving juices. Cut apricots into bite-size pieces; set aside. In a small saucepan, combine the sugar, water and reserved juices; cook and stir over medium-high heat for 2-3 minutes or until sugar is dissolved. Cool for 5 minutes.
Stir in the pineapple, apricots, strawberries and banana. Pour into four 6-oz. custard cups or disposable plastic cups. Cover and freeze. Remove from the freezer 40-50 minutes before serving. Yield: 4 servings.

Nutritional Analysis: 1 serving equals 172 calories, trace fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 44 g carbohydrate, 3 g fiber, 1 g protein.

Originally published as Frozen Fruit Cups in Cooking for 2 Summer 2005, p 35