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“My daughter shared this chocolaty treat with me, and we both think it’s a hit,” enthuses Debbie Johnson of Centertown, Missouri. “I took it to an office party, and no one could believe this rich dessert was light.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 piece equals 134 calories, 3 g fat (1 g saturated fat), 1 mg cholesterol, 230 mg sodium, 22 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Originally published as Frozen Chocolate Delight in Light & Tasty August/September 2006, p63
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Reviewed on Aug. 27, 2008 by sandramichelewaddell
okay I made it again because it was so good. this time I used low fat soy milk, chocolate pudding, banana yogurt and strawberry jelly---very delicious and still only 124 calories for 133 gram serving--plenty to satisfy your sweet tooth
Reviewed on Aug. 26, 2008 by sweetpeavalley
Reviewed on Aug. 25, 2008 by sandramichelewaddell
I used vanilla/cherry swirl frozen yogurt and cherry preserves in place of the p. butter-- Sandy
Reviewed on Aug. 25, 2008 by maynard1961
Reviewed on Aug. 24, 2008 by CarrollS
I just made this using a lrg sugar free chocolate pudding, 4 cups of chocolate frozen yogurt & 1 1/2 tsp raspberry extract! Very good! I will definitely make this dessert again!
Reviewed on Aug. 24, 2008 by debbiecolfax
Reviewed on Aug. 24, 2008 by stef42678
This dessert is really rich and creamy and tastes great. It is quick and easy to serve to family and friends.
Reviewed on Aug. 23, 2008 by helixpat
try this with PB2 peanut butter from bellplantation.com Only 2 1/2 gm fat in 1 servinghelixpat
try this with PB2 peanut butter from bellplantation.com Only 2 1/2 gm fat in 1 serving
helixpat
Reviewed on Aug. 22, 2008 by varblej
My dad has a nut allergy so I think I will try it without the peanut butter. I hope it will not change the texture tooo much. Let you know. But it really sounds great
My dad has a nut allergy so I think I will try it without the peanut butter. I hope it will not change the texture tooo much. Let you know.
But it really sounds great
Reviewed on Aug. 22, 2008 by newlifepost40
I had the same thought, what would it be like without the peanut butter??
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