Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 204
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 32 mg
  • Carbohydrate:
  • 44 g
  • Fiber:
  • 0 g
  • Protein:
  • 3 g


Refreshing Lemon-Lime Drink

Here is a lighter version of the famous margarita-without the alcohol! It goes very well with Mexican dishes or... View this recipe »



Frothy Orange Drink

Quick Cooking - try a FREE ISSUE today!

Sue Ellen Bumpus of Lampasas, Texas relates, "A teaching friend blended this sunny slush in a wink at school early one morning. It put a little 'zip' in my day!"

SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 cup water
  • 1 cup milk
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1/2 cup sugar
  • 1 teaspoon vanilla extract
  • 8 to 10 ice cubes

Directions:

In a blender, combine all ingredients; cover and process until thickened and slushy. Pour into chilled glasses; serve immediately. Yield: 4 cups.

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