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"I've been serving tall glasses of this refreshing fruity beverage for years," pens Patricia Schroedl of Jefferson, Wisconsin. "I once won first place with this recipe in the low-calorie division of a state strawberry contest."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 63 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 77 mg sodium, 12 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit.
Originally published as Frosty Strawberry Slims in Light & Tasty December/January 2002, p47
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