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This frozen treat is so delightful that no one will guess it's made with reduced-fat ingredients. My gang actually prefers a slice of this layered dessert to traditional pumpkin pie at Christmastime.
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One piece equals 282 calories, 7 g fat (5 g saturated fat), 3 mg cholesterol, 273 mg sodium, 47 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fruit, 1 fat.
Originally published as Frosty Pumpkin Pie in Light & Tasty December/January 2002, p37
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Reviewed on Nov. 24, 2009 by mama_mums
Absolutely delicious. I made this for my health-conscious husband and he just loved it. Great for those craving something sweet, creamy and tasty but wanting to eat healthier, lower-fat foods. I will definitely make it again!
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