Nutrition Facts

  • One serving:
  • Calories:
  • 95
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 4 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1-1/2 fruit.


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Frosty Fruit Slush

Light & Tasty - try a FREE ISSUE today!

This yummy fruit-filled slush sports a tangy citrus flavor. "It's especially refreshing on a warm day, but I make it year-round as an after-school snack," writes Debra Cornelius from Grant, Nebraska. I've found that a soup ladle works well for scooping the mixture into the plastic cups."

SERVINGS: 24

CATEGORY: Beverages

METHOD: Freezer

TIME: Prep: 10 min. + freezing

Ingredients:

  • 2 cans (8 ounces each) crushed pineapple, drained
  • 1 can (11 ounces) mandarin oranges, drained
  • 5 large ripe bananas, sliced
  • 2 cups sliced fresh strawberries
  • 2 cups water
  • 1 can (12 ounces) frozen lemonade concentrate, thawed
  • 1 can (12 ounces) frozen orange juice concentrate, thawed
  • 1 cup diet lemon-lime soda

Directions:

In a blender, place half of the pineapple, oranges, bananas and strawberries; cover and process until smooth. Pour into a large bowl. Repeat. Stir in the remaining ingredients. Pour or spoon 1/2 cup into each of 23 glass or plastic cups. Cover and freeze for at least 2 hours.
    Remove from the freezer 15 minutes before serving. May be frozen for up to 1 month. Yield: 24 servings.


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