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This yummy fruit-filled slush sports a tangy citrus flavor. "It's especially refreshing on a warm day, but I make it year-round as an after-school snack," writes Debra Cornelius from Grant, Nebraska. I've found that a soup ladle works well for scooping the mixture into the plastic cups."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 95 calories, 0.55 g fat (0 saturated fat), 0 cholesterol, 4 mg sodium, 24 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit.
Originally published as Frosty Fruit Slush in Light & Tasty June/July 2001, p52
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