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Our Test Kitchen came up with these icy sugar-free treats that take just three ingredients and a blender to make. Kids-and adults-will enjoy cooling off with the two-layer pops that are full of fruit flavor but not overly sweet.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One pop equals 33 calories, trace fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 8 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1/2 fruit.
Originally published as Frosty Fruit Pops in Light & Tasty June/July 2004, p45
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