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With just four ingredients, it's a snap to blend together these refreshing fruit cups, assures Beth Litzenberger from Gothenburg, Nebraska. "Frozen in muffin cups for individual servings, they're a fun way to get kids to eat fruit."
This recipe is:
Nutritional Analysis: One serving equals 79 calories, 1 mg sodium, 0 cholesterol, 18 gm carbohydrate, 1 gm protein, 1 gm fat. Diabetic Exchanges: 1-1/2 fruit.
Originally published as Frosty Fruit Cups in
May/June 1998, p35
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