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"I created this dessert for my mom, who is unable to have artificial sweeteners," notes Erika Niehoff from Eveleth, Minnesota. “The nice red color and creamy top are appealing to my whole family while being low in sugar, too.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 piece equals 114 calories, trace fat (trace saturated fat), 1 mg cholesterol, 25 mg sodium, 29 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 fruit.
Originally published as Frosted Fruit Gelatin Dessert in Light & Tasty April/May 2006, p13
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Reviewed on Aug. 12, 2011 by miwady
I'm not too sure of the calorie or sugar count for this dessert as there is a lot of sugar in cranberry juice.
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