Fried Rice Recipe

Fried Rice RecipePhoto by: Taste of Home Fried Rice Recipe Rating 5

Turn leftover rice into a tasty new side dish suggested by field editor Suzanne McKinley of Lyons, Georgia. "It's a snap to put together," she says.

This recipe is:

Quick

Diabetic Friendly

2
[X]

Rate Fried Rice Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Fried Rice Recipe
  • Prep/Total Time: 15 min.
  • Yield: 5 Servings
5 10 15

Ingredients

  • 1/2 cup chopped green pepper
  • 1/2 cup egg substitute
  • 4 cups cooked rice
  • 2 tablespoons reduced-sodium soy sauce

Directions

  • In a skillet coated with cooking spray, saute green pepper until crisp-tender. Add egg substitute; cook and stir until egg is completely set. Chop egg into small pieces. Add rice and soy sauce; heat through. Yield: 5 servings.

Nutritional Analysis: One 1/2-cup serving equals 105 calories, 226 mg sodium, trace cholesterol, 20 gm carbohydrate, 4 gm protein, 1 gm fat. Diabetic Exchanges: 1 starch, 1 vegetable.

Originally published as Fried Rice in Taste of Home February/March 1999, p16

Healthy Cooking

Featured Videos

  • Egg Fried Rice

    This classic Chinese take out recipe is easy to make at home! Add chicken or pork to this recipe to make it a complete meal.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Fried Rice (2)

Fried Rice Recipe

Fried Rice

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jul. 09, 2010 by momofpsj

Quick, easy, and delicious! I added a can of small green peas just so we would have some veggies with it. Wonderful!


Reviewed on Dec. 05, 2009 by zachsmama03

This is an easy and quick side dish. The flavor is good for the little bit of effort you put in. It's a great way to use leftover rice. I used brown rice in my recipe and it was good. I'll make this again.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT