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“My mom always made great coleslaw, but it has a lot of sugar and fat. I wanted something more nutritious that also appealed to my kids, so I created this.” Fay Strait - Waukee, Iowa
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 50 calories, trace fat (trace saturated fat), 1 mg cholesterol, 51 mg sodium, 11 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
Originally published as Fresh and Fruity Coleslaw in Healthy Cooking August/September 2008, p31
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Reviewed on Jun. 01, 2013 by Joscy
Have Type I diabetes so am always watching for recipes which appeal to my dietary restrictions. Thank you for sharing recipe. K.
Reviewed on Aug. 12, 2008 by Meesh233
I didn't think I would like this, but I LOVE IT! I have made it three times so far and have been asked for the recipe by a few people.
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