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From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 2 tablespoons dip (calculated without vegetables)equals 27 calories, trace fat (trace saturated fat), 4 mg cholesterol, 135 mg sodium, 5 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1/2 starch.
Originally published as Fresh Herb Dip in Light & Tasty April/May 2005, p17
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Reviewed on Dec. 29, 2012 by leseli
Excellent fresh and yummy herb dip! Been making for five years and had to come back to write a review! Yep, it's that good and easy!
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