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From Cottonwood, Arizona, Mary Ann Gove shares her special recipe for no-cook applesauce. “It's extra-healthy since no nutrients are lost in cooking,” she notes. “Honey makes it sweet enough to satisfy as dessert.”
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Nutritional Analysis: 2/3 cup equals 153 calories, 1 g fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 40 g carbohydrate, 5 g fiber, trace protein.
Fresh Applesauce published in Cooking for 2 Fall 2005, p49
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