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French Toast with Apple Topping Recipe

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For breakfast or brunch, you can’t top this impressive dish from Janis Scharnott of Fontana, Wisconsin. Warm, sweet apples and a hint of cinnamon make this French toast extra special.

This recipe is:

Quick

Diabetic Friendly

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French Toast with Apple Topping Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

15 5 20

Ingredients

1 medium apple, peeled and thinly sliced
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons butter, divided
1 egg
1/4 cup 2% milk
1 teaspoon vanilla extract
4 slices French bread (1/2 inch thick)
Maple syrup, optional

Directions

In a large skillet, saute the apple, brown sugar and cinnamon in 1 tablespoon butter until apple is tender.
In a shallow bowl, whisk the egg, milk and vanilla. Dip both sides of bread in egg mixture.
In a large skillet, melt remaining butter over medium heat. Cook bread on both sides until golden brown. Serve with apple mixture and maple syrup if desired. Yield: 2 servings.

Lighter version: French Toast with Apple Topping

Nutritional Facts 2 slices with 1/4 cup apples (prepared with reduced-fat butter; calculated without maple syrup) equals 219 calories, 10 g fat (5 g saturated fat), 113 mg cholesterol, 279 mg sodium, 29 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1/2 fruit.

Originally published as French Toast with Apple Topping in Cooking for 2 Fall 2008, p54

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Reviews for French Toast with Apple Topping (3)

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