Nutritional Analysis: One serving of three strips (prepared with egg substitute, fat-free milk and sugar-free preserves and without confectioners' sugar) equals 235 calories, 4 g fat (0 saturated fat), 2 mg cholesterol, 500 mg sodium, 42 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 2 starch, 1 meat, 1/2 fruit.