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French Omelet

2 eggs, lightly beaten
1/2 cup egg substitute
1/4 cup fat-free milk
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup cubed fully cooked lean ham
1 tablespoon chopped onion
1 tablespoon chopped green pepper
1/4 cup shredded reduced-fat cheddar cheese

In a small bowl, combine the eggs, egg substitute, milk, salt and
pepper. Coat a 10-in. nonstick skillet with cooking spray and place
over medium heat. Add egg mixture. As eggs set, lift edges, letting

Printed from tasteofhome.com Sep 8, 2008

-----------------------Fold------------------------

French Omelet cont.

uncooked portion flow underneath. When eggs are set, sprinkle ham,
onion, green pepper and cheese over one side; fold omelet over
filling. Cover and let stand for 1 minute or until cheese is melted.

Yield: 2 servings.